Body Part: Abdominals

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Physio-led Abdominals (15 Minutes):

October 21, 2022

Abdominals for Tummy Muscle Separation (14 Minutes):

October 21, 2022

Physio-led Abdominals – Crunches! (9 Minutes):

October 21, 2022

Physio-led Abdominals – Soft Ball / Obliques (9 Minutes):

October 21, 2022

Advanced Core and Glutes (26 Minutes):

October 21, 2022

Toned Tummies – Sit Ups, Roll Downs, Planks (12 Minutes):

October 21, 2022

Legs Bums and Tums – Power

October 21, 2022

Legs Bums and Tums – Flow

October 21, 2022

Legs, Bums and Tums – Power 2

October 21, 2022

Legs, Bums and Tums – Control

October 21, 2022

Magic Circle

October 21, 2022

Pelvic Floor and Abdominals

October 21, 2022

Gentle Deep Abdominal and Pelvic Floor

October 21, 2022

Abdominals Stretch

October 21, 2022

Magic Circle and Breathing

October 21, 2022

The Studio (Pilates Classes)

Unit K, Bentley Business Park, Blenheim Way,
Market Deeping PE6 8LD

The Treatment Cabin
(Physio, Massage and 1:1 Pilates)

Werrington, Peterborough, PE4

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