Online Physio-led Pilates
Since the very beginning of the Covid-19 pandemic, Charlotte has been offering online Physio-led exercise classes. Exercising online and at home is by far the safest thing to do at the moment, but it takes a bit of motivation.
At Physio and Pilates In Motion we are determined not to let a global pandemic stop people from exercising and experiencing all the great physical and emotional benefits that exercise brings! That’s why you need Charlotte by your side! Her classes are fun and engaging. She offers a huge variety of classes, including: ‘On Demand’ and live ‘Zoom’ classes, Physio-led Pilates classes (from gentle to advanced levels), stretch & mobility classes, HIIT classes, balance challenges.
Once signed up, here’s what you will receive each week:
- At least 3 brand new ‘On Demand’ classes each week. You can enjoy these classes at a time to suit you. Available 24/7 in the comfort and safety of your own home.
2 live Zoom classes. Join me every Wednesday @ 6pm and Saturday @ 10:15am. - Access to the whole ‘Physio and Pilates In Motion’ online class library. There are now hundreds of classes to choose from, and the variety is endless; Choose from Physio-led Pilates classes (gentle to advanced levels), stretch & mobility classes, HIIT classes, balance challenges. There really is something to suit everyone.
- Weekly motivation emails. You will receive an upbeat email every Monday with your class links and exercise inspiration.
What our Online Physio-led Pilates clients say about us
“Great online Pilates classes from Charlotte – she is interactive, gently challenging and her physio led classes are a highlight in my week. I really enjoy the 2 live Zoom classes and there is a huge library of online classes to choose from. If you like HIIT, it’s there, if you like more relaxing, stretching sessions, it’s there, if you’ve only got time for short sessions, it’s there. Spoil yourself! You’ll feel stronger mentally and physically.”