Body Part: Full Body

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Zoom Recording – Whole Body Exercises (48 Minutes):

October 21, 2022

Zoom Recording – Weights and Roller (53 Minutes):

October 21, 2022

Zoom Recording – 50/50 Full Body (61 Minutes):

October 21, 2022

Zoom Recording – Restorative Pilates (54 Minutes):

October 21, 2022

Zoom Recording – Balance and Bone Health Week (56 Minutes):

October 21, 2022

Zoom Recording – Mobility with Soft Ball and Band (55 Minutes):

October 21, 2022

Zoom Recording – Standing Pilates (58 Minutes):

October 21, 2022

Zoom Recording – Mobility Stick (49 Minutes):

October 21, 2022

Zoom Recording – Mindfulness Pilates (67 Minutes):

October 21, 2022

Zoom Recording – Physio-led Pilates Equipment (57 Minutes):

October 21, 2022

20 Minute HIIT:

October 21, 2022

HIIT Pilates (33 Minutes):

October 21, 2022

Fitness Week (11 Minutes):

October 21, 2022

Foam Roller – Fitness (12 Minutes):

October 21, 2022

Zoom Recording – Let’s Twist (54 Minutes):

October 21, 2022

The Studio (Pilates Classes)

Unit K, Bentley Business Park, Blenheim Way,
Market Deeping PE6 8LD

The Treatment Cabin
(Physio, Massage and 1:1 Pilates)

Werrington, Peterborough, PE4

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