Contact us to book your appointment / class:
Physio-led Pilates Classes with Charlotte:
| Monday | Tuesday | Wednesday | Thursday | Saturday | Sunday |
| 6 pm | 6 pm | 6 pm (Live) | 6 pm | 9 am (Live) | 9am (Outdoors) |
| 7:15 pm | 7:15 pm | 7:15 pm | 7:15 pm | 10:15 am | 10am (Outdoors) |
| 11am (Outdoors) |
Physiotherapy / Soft Tissue Massage Therapy / 1:1s Schedule for Charlotte & Gary:
| Monday | Tuesday | Wednesday | Thursday | Saturday |
| 8:30am (Gary) | 8:30am (Gary) | 8:30am (Gary) | 8:30am (Gary) | 11:30am (Gary) |
| 10am (Gary) | 10am (Gary) | 10am (Gary) | 10am (Gary) | 1pm (Gary) |
| 3pm (Gary or Charlotte) | 3pm (Gary) | 3pm (Gary or Charlotte) | 3pm (Gary) | 3pm (Gary) |
| 4:30pm (Charlotte) | 4:30pm (Charlotte) | 4:30pm (Charlotte) | 4:30pm (Charlotte) | 4:30pm (Gary) |
| 8:30pm (Gary) | 8:30pm (Gary) | 8:30pm (Gary) | 8:30pm (Gary) |