“I came to Pilates as a beginner on 1 July this year as my Reflexologist suggested it would be beneficial. Charlotte offered many advantages – a qualified physiotherapist which inspired confidence; a small class providing individual guidance and at an affordable cost.
After just a few weekly classes I noticed an improvement in fitness level. I no longer puff my way up the stairs to the seventh floor of the multi storey car park. I bound up the lengthy Travellator at Bank Station with ease – a sense of achievement!
Every class is different – no boring same routines every week and we have made steady progress moving on to more demanding exercises. Tasks that proved challenging in the early weeks are now achieved with ease – greater flexibility and balance; breathing is easier coupled with a general sense of well being. Not bad for an OAP – thank you Charlotte I’m hooked now.”