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Pilates Progressions HIIT

August 1, 2023

HIIT Energy (28 Minutes):

October 21, 2022

Legs, Bums and Tums – Stretch (16 Minutes):

October 21, 2022

Toned Tummies – Obliques (13 Minutes):

October 21, 2022

Weights – Fitness (12 Minutes):

October 21, 2022

Resistance Band – Fitness (13 Minutes):

October 21, 2022

Balance – Fitness

October 21, 2022

Magic Circle and Breathing

October 21, 2022

Arms – Fitness

October 21, 2022

Weights – Fitness

October 21, 2022

The Studio (Pilates Classes)

Unit K, Bentley Business Park, Blenheim Way,
Market Deeping PE6 8LD

The Treatment Cabin
(Physio, Massage and 1:1 Pilates)

Werrington, Peterborough, PE4

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