Mood: De-Stress

Home -> De-Stress

Zoom Recording – Stretch and Relax (25th Sept 2024)

September 30, 2024

Zoom Recording – Stretching and Mindfulness (27th July 2024)

July 28, 2024

Zoom Recording – Mobility & Mindfulness (20th March 2024)

March 24, 2024

Zoom Recording – Stretch and Breathe (17th Feb 2024)

February 18, 2024

Zoom Recording – Soothing Stretches and Breathing (8th Nov 2023)

November 11, 2023

Mindfulness (10 Minutes)

October 30, 2023

Zoom Recording – Mobility and Mindfulness (9th Aug 2023)

August 11, 2023

Zoom Recording – Restorative Pilates (12th July 2023)

July 13, 2023

1-10 Breathing (13 Minutes):

October 21, 2022

Mindfulness – Pilates Flow (13 Minutes):

October 21, 2022

Mindfulness Stretches (16 Minutes):

October 21, 2022

Balloon Breathing and Body Scan (23 Minutes):

October 21, 2022

Stretch and Unwind – Upper Body

October 21, 2022

Stretch and Unwind – Lower Body

October 21, 2022

3/6 Breathing

October 21, 2022

The Studio (Pilates Classes)

Unit K, Bentley Business Park, Blenheim Way,
Market Deeping PE6 8LD

The Treatment Cabin
(Physio, Massage and 1:1 Pilates)

Werrington, Peterborough, PE4

Quicklinks