Exercise: Twisting

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Zoom Recording – Twisting & Obliques (22nd Nov 2023)

November 23, 2023

Zoom Recording – Let’s Twist (5th July 2023)

July 7, 2023

Lower Abs and Obliques (30 Minutes):

October 21, 2022

Side Twist (22 Minutes):

October 21, 2022

Toned Tummies – Obliques (13 Minutes):

October 21, 2022

Zoom Recording – Abdominals Week (51 Minutes):

October 21, 2022

Zoom Recording – Rotations (52 Minutes):

October 21, 2022

Find Your Balance – Twisted Triangle (10 Minutes):

October 21, 2022

Let’s Twist – Dynamic (12 Minutes):

October 21, 2022

Let’s Twist – Breathing and Crunches (12 Minutes):

October 21, 2022

Zoom Recording – Let’s Twist (54 Minutes):

October 21, 2022

Beautiful Movement – Rotation (18 Minutes):

October 21, 2022

Let’s Twist – Stretch

October 21, 2022

The Studio (Pilates Classes)

Unit K, Bentley Business Park, Blenheim Way,
Market Deeping PE6 8LD

The Treatment Cabin
(Physio, Massage and 1:1 Pilates)

Werrington, Peterborough, PE4

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