Equipment: Resistance Bands

Zoom Recording – 50/50 Legs (16th Nov 2024)

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November 25, 2024

Zoom Recording – Pick n Mix 2 (31st Aug 2024)

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September 1, 2024

Zoom Recording – Pick n Mix 1 (28th Aug 2024)

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September 1, 2024

Zoom Recording – Physio led Pilates w/ Soft Ball, Looped Band, Weights (20th July 2024)

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July 22, 2024

Zoom Recording – 50/50 Legs (29th June 2024)

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July 2, 2024

Zoom Recording – Leg Week (1st June 2024)

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June 3, 2024

Zoom Recording – Twisting and Resistance Band (2nd March 2024)

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March 3, 2024

I Can’t Weight For Christmas (Weights and Band)

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December 17, 2023

Zoom Recording – Pass The Parcel (6th Dec 2023)

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December 7, 2023

Zoom Recording – 50 50 Legs (25th Oct 2023)

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October 28, 2023

Zoom Recording – 50 50 Upper Body (18th Oct 2023)

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October 20, 2023

Zoom Recording – Active Pilates (16th Aug 2023)

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August 18, 2023

Zoom Recording – Resistance Bands (26th July 2023)

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July 28, 2023

Zoom Recording – Pilates Legs (24th May 2023)

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May 24, 2023

Zoom Recording – Arms (3rd May 2023)

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May 5, 2023