Equipment: Foam Roller

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Zoom Recording – Foam Roller (14th Sept 2024)

September 22, 2024

Zoom Recording – Foam Roller and Weights (10th July 2024)

July 22, 2024

Zoom Recording – Pilates For Your Back (1st May 2024)

May 5, 2024

Zoom Recording – Foam Roller (24th Feb 2024)

February 25, 2024

Foam Roller – Stretching and Mobility (13 Minutes):

October 21, 2022

Zoom Recording – Abdominals Week (51 Minutes):

October 21, 2022

Zoom Recording – Foam Roller (58 Minutes):

October 21, 2022

Zoom Recording – Weights and Roller (53 Minutes):

October 21, 2022

Foam Roller – Fitness (12 Minutes):

October 21, 2022

Zoom Recording – Foam Roller

October 21, 2022

Foam Roller / Towel Roller and Mobility Stick

October 21, 2022

Foam Roller – Core Strengthening

October 21, 2022

The Studio (Pilates Classes)

Unit K, Bentley Business Park, Blenheim Way,
Market Deeping PE6 8LD

The Treatment Cabin
(Physio, Massage and 1:1 Pilates)

Werrington, Peterborough, PE4

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