Duration: 60+

Zoom Recording – Magic Circle (30th Nov 2024)

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December 1, 2024

Zoom Recording – 50/50 Core (23rd Nov 2024)

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November 25, 2024

Zoom Recording – 50/50 Legs (16th Nov 2024)

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November 25, 2024

Zoom Recording – 50/50 Arms (9th Nov 2024)

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November 10, 2024

Zoom Recording – Trick or Treat Pilates (2nd Nov 2024)

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November 4, 2024

Zoom Recording – Dynamics – Control & Speed (26th Oct 2024)

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October 27, 2024

Zoom Recording – Twists and Rotations (9th Oct 2024)

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October 10, 2024

Zoom Recording – Pilates Soft Ball (5th Oct 2024)

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October 10, 2024

Zoom Recording – Stretch and Relax (25th Sept 2024)

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September 30, 2024

Zoom Recording – Foam Roller (14th Sept 2024)

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September 22, 2024

Zoom Recording – Pilates Flow + Pilates Soft Ball (3rd Sept 2024)

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September 8, 2024

Zoom Recording – Pick n Mix 2 (31st Aug 2024)

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September 1, 2024

Zoom Recording – Pick n Mix 1 (28th Aug 2024)

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September 1, 2024

Zoom Recording – Progressions (21st August 2024)

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August 21, 2024

Zoom Recording – Therapeutic Yoga (3rd August 2024)

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August 12, 2024