Duration: 30+

Home -> 30+

Your Favourites – Part 2 (39 Mins)

November 28, 2023

Your Favourites – Part 1 (36 Mins)

November 28, 2023

Physio-led Pilates with the soft ball and weights (47 Minutes):

October 21, 2022

Core Control HIIT (40 Minutes):

October 21, 2022

HIIT – Whole Body Workout (46 Minutes):

October 21, 2022

HIIT Pilates (33 Minutes):

October 21, 2022

Lower Back Ease and Leg Stretch (38 Minutes):

October 21, 2022

Lower Body Stretch

October 21, 2022

Live Zoom – Mobility Stick

October 21, 2022

Zoom Recording – Toned Arms and Upper Body Mobility

October 21, 2022

The Studio (Pilates Classes)

Unit K, Bentley Business Park, Blenheim Way,
Market Deeping PE6 8LD

The Treatment Cabin
(Physio, Massage and 1:1 Pilates)

Werrington, Peterborough, PE4

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