Body Part: Upper Body

Home -> Upper Body

Zoom Recording – 50/50 Arms (9th Nov 2024)

November 10, 2024

Zoom Recording – 50/50 Arms (22nd June 2024)

June 23, 2024

Zoom Recording – Upper Body & Weights (16th March 2024)

March 18, 2024

Zoom Recording – Upper Body + Weights (27th Jan 2024)

January 29, 2024

Zoom Recording – 50 50 Upper Body (18th Oct 2023)

October 20, 2023

Variety Is The Spice Of Life – Magic Circle (25 Minutes):

October 21, 2022

Upper Body Stretch (12 Minutes):

October 21, 2022

Soothing Stretches – Upper Body and Spine (12 Minutes):

October 21, 2022

Upper Body Posture / Rotator Cuff (15 Minutes):

October 21, 2022

Zoom Recording- 50:50 Upper Body (54 Minutes):

October 21, 2022

Zoom Recording – Toned Arms and Upper Body Mobility (49 Minutes):

October 21, 2022

After Work Posture Stretch (4 Minutes):

October 21, 2022

Physio-led HIIT – Mobility Stick (15 Minutes):

October 21, 2022

Unwind – Upper Body Stretches (17 Minutes):

October 21, 2022

Rotator Cuff Endurance

October 21, 2022

The Studio (Pilates Classes)

Unit K, Bentley Business Park, Blenheim Way,
Market Deeping PE6 8LD

The Treatment Cabin
(Physio, Massage and 1:1 Pilates)

Werrington, Peterborough, PE4

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