Body Part: Lower Body

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Zoom Recording – 50/50 Legs (29th June 2024)

July 2, 2024

Zoom Recording – 50 50 Legs (25th Oct 2023)

October 28, 2023

Legs Bums and Tums HIIT (31 Minutes):

October 21, 2022

Lower Body HIIT (22 Minutes):

October 21, 2022

Static Balance and Arms (14 Minutes):

October 21, 2022

Physio-led HIIT – Resistance Band (16 Minutes):

October 21, 2022

Legs Week – Fitness (13 Minutes):

October 21, 2022

Legs, Bums and Tums – Stretch (16 Minutes):

October 21, 2022

Soothing Stretches – Lower Body and Spine (16 Minutes):

October 21, 2022

Hip Mobility (14 Minutes):

October 21, 2022

Zoom Recording – Balance / Finding Your Feet (54 Minutes):

October 21, 2022

Stretch and Balance (14 Minutes):

October 21, 2022

Zoom Recording – Legs Bums Tums (60 Minutes):

October 21, 2022

Find Your Balance – Twisted Triangle (10 Minutes):

October 21, 2022

Leg Week – Stretch (13 Minutes):

October 21, 2022

The Studio (Pilates Classes)

Unit K, Bentley Business Park, Blenheim Way,
Market Deeping PE6 8LD

The Treatment Cabin
(Physio, Massage and 1:1 Pilates)

Werrington, Peterborough, PE4

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