I am proud to be offering a pelvic floor rehab programme for men with prostate cancer. I have been working alongside Peterborough City Hospital to set this up. It is currently only available through the NHS. But watch this space, as I may be offering these classes at my own studio soon too.

The following videos are to be used alongside the 6 week “Pro-Active” course. If you have any questions about the exercises please don’t hesitate to contact me.

Prostate Pelvic Floor Rehab Videos:

*Prostate Cancer Rehabiliation Education Webinar: https://youtu.be/FaUWybrDH5Y

*Prostate Rehab – The Essentials: https://youtu.be/8J1lnP6P3QU

*Prostate Rehab – Making It Functional: https://youtu.be/NcpY1PvOCNY

*Prostate Rehab – The Magical Extras: https://youtu.be/Nudjhc-nsTU