Prostate Pelvic Floor Rehab

I am proud to be offering a pelvic floor rehab programme for men with prostate cancer. I have been working alongside Peterborough City Hospital to set this up. It is currently only available through the NHS. But watch this space, I will be offering these classes at my own studio soon too.

The following videos are to be used alongside the 6 week course. If you have any questions about the exercises please don’t hesitate to contact me.

Prostate Pelvic Floor Rehab Videos:

Week 1:

 

Week 2:

 

Week 3:

 

Week 4:

 

Week 5:

 

Week 6: