Let’s get summer ready this June with some beautifully toning classes throughout the month. Enjoy!
Legs Bums and Tums (High level Bridging – Glutes)
Legs Bums and Tums (Abdominals)
Legs Bums and Tums (Zoom Recording)
Legs Bums and Tums (Throwback)
Pilates Soft Ball and Looped Resistance Band
Zoom Recording (Gentle Mobility, using Soft Ball and Resistance Band)
Throwback Thursday (Soft Ball Class)
Toned Arms (Body Weight Exercises)
Zoom Recording (Upper Body Mobility and Strength)
Throwback Thursday (Upper Body and Neck Stretch)
Abdominals (Sits Ups, Planks and Roll Backs)