Monthly Newsletter

August 2022 Newsletter

Hello Everyone!

Well we’re really into the swing of Summer now. I hope you’re all enjoying spending time outdoors with family and friends. And Happy Holidays to anyone going away this August! The studio is still running as normal throughout the summer and we can’t wait to see you!

Physio-led Pilates Classes

Here are the class themes coming your way in August…

*Week Commencing 1st August: Pelvic Stability

* Week Commencing 8th August: 50/50 Arms (half the class will be strength work / half the class will be stretching)

* Week Commencing 15th August: Abdominals

* Week Commencing 22nd August: 50/50 Legs

*Week Commencing 29th August: Breathe and Unwind

Studio classes are £34 a month. Online classes are £30 a month.

Studio + Online classes are £49 a month.

Payments are due by the 6th August 2022. I’ve popped our bank account details at the bottom of this newsletter for anyone setting up a new online bank transfer. Sorry to anyone who missed a class in July due to the heatwave. I have deducted those classes (2 days) off my annual leave quota (class prices are adjusted to include my 6 weeks of annual leave). But please let me know if you would like to come along to any extra classes or would like any additional online links.

Physiotherapy and Soft Tissue Massage Therapy

Gary and I are both on hand to help you with any injuries or niggles you have. I am able to offer bespoke Physiotherapy sessions and one-to-one Pilates sessions. While Gary is available for a variety of amazing Soft Tissue Massages; Whether you’re after a relaxation massage, or a deeper tissue massage, or lots of stretches to improve your flexibility. Contact us to book your session now!

Gift Vouchers

Give the gift of wellness and fitness! We have Gift Vouchers available for all the different services we have on offer here at the studio. You can also buy a custom amount if you’d like to give someone a voucher to put towards a treatment or classes.

Thank you for all your continued support.

Charlotte and Gary

BACS details for online payments:

Bank: Starling Bank (Business Account)

Name: Charlotte Chapman

Account Number: 44482373

Sort Code: 60-83-71

Reference: Please put your name as the reference.

Thank you!