Massage and Soft Tissue Therapy

Aches and pains are an inevitable part of modern life whatever our age and lifestyle. The human body is an amazing self-repairing organism but it isn’t perfect and can’t always fully fix all the accidents and injuries we get. And the older we get the less well it can repair so the cumulative effect of postural and occupational stresses as well as the legacy of past injuries eventually take their toll. We all know deep down that we won’t live forever but we want to believe our body will keep going at 100% until that time comes, but it sadly doesn’t. Although that backache, stiff shoulder or painful knee isn’t going to kill us it does affect our enjoyment of life on many levels. They are not usually severe enough to justify drastic medical treatment so we just have to suffer with them. Or do we?

We offer 3 different restorative massage treatments at the studio…

Relaxation Massage

Reduce stress with this therapeutic full body massage. Take time out of your busy day to slow down, unwind, and relax both body and mind. Enjoy a calming atmosphere of soft music and aromatherapy oils, guaranteed to release muscle tension and help you escape from the stresses of everyday life.

Deep Tissue Massage

This remedial massage will restore tight muscles, boost recovery and improve circulation. You will receive a bespoke massage treatment, based on your individual needs and goals. Helping to reduce pain and muscle tension, encourage better posture and improve movement patterns. A lot of us are spending more time sitting down, whether that be at a computer, driving or watching TV. This can lead to some muscles becoming tighter and weaker, and others becoming overused. You will notice the wonderful benefits of this massage almost immediately. Regular treatments can help to prevent problems reoccurring, keeping niggles and injuries at bay.

Soft Tissue Massage Therapy

This is the ideal treatment for people experiencing aches and pains brought on by an active lifestyle, sports and hobbies. Our bodies are designed to move, and our muscles and joints are at their happiest when we lead a more active lifestyle. Soft tissue massage therapy combines a mixture of massage techniques, muscle energy techniques and specialist stretches to help keep you on top of your game and recovering quickly. You will receive a bespoke treatment, based on your individual needs and goals. Whether you’re looking to rehabilitate an injury, treat a certain condition, improve your flexibility, or just iron out niggles.

People have massage therapy for lots of different reasons, but here are some common conditions that massage can help with:

  • Muscle Tension
  • Stress
  • Poor Posture
  • Muscle Imbalance
  • Poor Circulation
  • Reduced Flexibility
  • Headaches & Migraines
  • Neck Pain
  • Shoulder pain
  • Lower Back Pain
  • Hip Bursitis
  • Hamstring and Calf Injuries
  • Plantar Fasciitis
  • Repetitive Strain Injury
  • Running Injuries

Massage and Soft Tissue Therapy

Local to Deeping, Werrington, Glinton, Peterborough, Maxey, Peakirk, Helpston, Langtoft, Baston, Thurlby, Bourne.